Counselling

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Services



Through years of practice, I have developed specialties in the following areas.

    Anxiety

    Panic Attack

    Depression

    Stress

    Career Counselling

    Love/ Relationships

    Parenting

    Family Issues

    Low Self-Esteem

    Childhood Trauma

    Grief and Loss




Counselling & Psychotherapy

I offer individual, couples, and family counselling.

I use a bottom-up approach that combines different and effective modalities and the latest research on the interconnections between body, mind, emotions, and brain. I will help you to get to the root of the problem, and resolve it.

Length of Sessions:

Generally, I will discuss with you to decide the length of each session according to your needs and your goals.

For Individual therapy, on-going sessions can be 50 minutes long, depending on your needs.

For Couples and Family therapy, on-going sessions can be 80 minutes, or 2 hours long.

Length of Therapy:

The length of therapy usually depends upon individual differences and the seriousness of the issue. Length of therapy varies for each individual, couple or family. The average number of sessions is 8 to 20 sessions.



I provide services in both English and Mandarin (Chinese). Please call 778-235-4027 for a free 15-minute consultation or book an appointment.